Every day starts with a coffee. I stopped drinking non-fat milk so the 16oz full cream latte with no added anything else is my drug of choice.
Breakfast is becoming more of a habit now. Usually it consists of eggs or fruit but it isn't consistent and may never be. Someone once told me it is better to eat anything at all to start your day over eating nothing much. That sticks in my head each morning and is appreciated when my metabolism kicks in to high gear after a breakfast sandwich or bowl of porridge.
Breakfast is becoming more of a habit now. Usually it consists of eggs or fruit but it isn't consistent and may never be. Someone once told me it is better to eat anything at all to start your day over eating nothing much. That sticks in my head each morning and is appreciated when my metabolism kicks in to high gear after a breakfast sandwich or bowl of porridge.