Book 57 of 2015 is Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown.
I can't say enough positive things about book. It could be because it validates the opinions I have on vulnerability or because Brown articulates those opinions better than I am able to.
This sums it up for me:
- Cultivating Authenticity: Letting Go of What People Think
- Cultivating Self‐Compassion: Letting Go of Perfectionism
- Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness
- Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark
- Cultivating Intuition and Trusting Faith: Letting Go of the Need for Certainty
- Cultivating Creativity: Letting Go of Comparison
- Cultivating Play and Rest: Letting Go of Exhaustion as a Status Symbol and Productivity as Self‐Worth
- Cultivating Calm and Stillness: Letting Go of Anxiety as a Lifestyle
- Cultivating Meaningful Work: Letting Go of Self‐Doubt and “Supposed To”
- Cultivating Laughter, Song, and Dance: Letting Go of Being Cool and “Always in Control”
5 bouts of shame resilience out of 5.
Should I read this? If you respect vulnerability in others and are working on your own authenticity then yes..
What did I learn? I'm on the right path. Now I have more tools.
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